Skinny Land

 Britney Spears father was concerned that she is self-medicating with over-the-counter diet pills and energy drinks since she isn’t able to get her hands on anything else.

The pop star’s conservator-dad, Jamie, was especially alarmed when he caught his daughter popping over-the-counter diet pills, which she washed down with Red Bull, before a recent performance. “Britney was definitely trying to get high by taking too many diet pills and energy drinks,” says a family insider. “Jamie thinks the combination of the two is making her whacked-out and, causing her to lash out in weird angry rampages.”

“Britney uses green-tea supplements, [Lab 88's herbal ephedra-free] Metabo Speed XXX, Dexatrim and apple cider vinegar to control her weight and energy levels,” adds the insider. “She also pours those 5-Hour energy drinks into her Red Bulls.”

To stay out of trouble with her father, “Britney has her assistant buy the over-the-counter items for her,” says the source. “But she told Kevin about it because she doesn’t want him to think that she is addicted to harder stuff and take her two sons [Sean Preston and Jayden] away from her.”

Don’t try this at home please. Mixing that many OTC uppers would kill anyone with normal chemical balances.

What Taylor Swifts does to stay slim and energized:

Lots of water! Taylor is a fan of HINT water, which is a flavored beverage that has zero calories and fills you up without filling you out.  Other HINT fans: Victoria Beckham and Miley Cyrus.

Lots of cardio, especially a treadmill!  Taylor burns calories and keeps her energy high by using a treadmill on tour and at home.

First Lady Michelle Obama has received much recognition for her exceptionally fit and fabulous figure, while President Obama has been highly praised as a healthy and fit role model.

From the First Lady’s fondness for Hula-hoops and treadmills to the President’s own love for hoops (the other kind), here’s what works for the First Family:
Michelle Obama focuses on variety in diet and fitness, from allowing French fries (but just a few!) for treats to hula-hoops to running or walking on the treadmill. President Obama once told a People magazine reporter that his wife “is the best Hula-Hooper I know.”
President Obama follows his wife’s lead when it comes to variety: he jogs, lifts weights, and loves to play basketball. He also believes in eating right, and agrees with his wife on the importance of limiting or eliminating fast food and processed food.