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Victoria Beckham Drinks Double Espresso and Eats Salad

November 21st, 2009 Posted by Maria Comments off

 

Victoria Beckham was spotted out with the boys in North Hollywood on Friday.  She and the kids, grabbed afternoon snacks at Yogurtland.

 

victoria beckham and kids 201109

 

Victoria proudly showed off her slim figure – which she attributes to her healthy eating ways and exercise routine.

She tells, “I’m not going to lie – I’m not one of those people that says, ‘Oh, I eat hamburgers’. I eat salad. And I start off every day with a double espresso. Then I get on the running machine and I run like a bat out of hell.

 

victoria beckham and kids 201109

 

Atleast she’s honest about her calorie restriction and her crazy workout.  Obviously the less we consume and the more we workout, the slimmer we get! Makes sense.

  

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More of Hiedi Klum’s Weight Loss Secret

November 20th, 2009 Posted by Maria Comments off

 

Heidi Klum was spotted arriving back in Los Angeles this morning.

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Heidi confessed that “She was super pumped to be walking the runway just five weeks after welcoming her fourth child. She adds that she breast feeds her new born, which accelerates her post pregancy weight loss. She added “I pre-pump a lot of milk, leave in the freezer, when I travel”

 

Heidi Klum

 

Hiedi, like other Celebs seems to be on a ‘Starbuck Coffee Diet’ as well.

 

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Alessandra Ambrosio’s Skinny Fitness Tips

November 18th, 2009 Posted by Maria 2 comments

 

Alessandra Ambrosio was spotted filming in SoHo(NYC) yesterday.

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In a recent interview, Alessandra told UK GQ magazine that she worked out four days a week to gear up for the magazine’s photo spread.

Alessandra Ambrosio tapes a Victoria's Secret documentary

 

Ms. Ambrosio explained, “Last year, because I had a baby and I had to lose pounds, I did a lot of cardio.  This year is all about weights, squats and lunges.”

Alessandra Ambrosio

 

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