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Jennifer Aniston – Diet & Botox

April 1st, 2010 Posted by Maria No comments

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Always one to keep on top of her appearance, Jennifer Aniston credits a healthy diet and exercise for her fine form.

 She tells UK Harper’s Bazaar’s May issue, “Look, I eat really well and I work out, but I also indulge when I want to. I don’t starve myself in an extremist way.You’re not taking away my coffee or my dairy or my glass of wine because I’d be devastated. My advice: just stop eating sh** every day.”

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Also admitting that she’s not opposed to a little Botox help, the 41-year-old reveals, “I could do [Botox], and I mean these lines are getting deeper every day, but when I tell you what’s happened to me — these lines are just about living.”

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Ultra Skinny Marisa Miller’s Diet Secret

November 26th, 2009 Posted by Maria No comments

 

Victoria Secret Model Marisa Miller stopped by Conan O’Brien’s“The Tonight Show” in Los Angeles on Tuesday Nite.

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 Miller recently opened up to OK! about how she maintains her amazing figure, telling, “One of the most important things is consistency, which is difficult for me with all the traveling I do. I have to plan a lot. I bring nutrition bars with me in case I’m in a pinch and can’t get a salad or something fresh.”

 

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She is really really Skinny!

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Gweneth Paltrow – DIET AND DETOX

November 25th, 2009 Posted by Maria 1 comment

DETOX

 

It is that time of year, folks. I need to lose a few pounds of holiday excess. Anyone else? I like to do fasts and detoxes a couple of times during the year, the most hardcore one being the Master Cleanse I did last spring. It was not what you would characterize as pretty. Or easy. It did work, however. As I do not wish to subsist on lemon water in the middle of winter, I asked my doctor, a detox diet specialist, for the guidelines he uses to achieve a good detox that is not as hallucinogenic (in a bad way) as the Master Cleanse. He actually thinks that the Master Cleanse can be dangerous because the liver is not supported by the nutrients it needs. What it came down to was this: you can detox easily and effectively while you continue to eat as long as you are cutting out the foods and other substances that interfere with the detoxification process. Make sure you check with your doctor before you start any detox. Drink A LOT of water. I created this menu plan for a seven-day elimination diet. The shakes and juices are meant to be liquid meals that help decrease the amount of work your digestive system has to do. I will be suffering along with you to kickstart my year a bit lighter. Good luck to us all!

 

--- Gwyneth Paltrow

 

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Categories: Celebrity Diet Tips

Skinny News: Kim Kardashian Has Reached Her Goal Weight!

November 24th, 2009 Posted by Maria No comments

 

Kim Kardashian was in Miami, FL for a Quick Trim photo shoot over the weekend. She tweeted a picture of herself making the below statement. [btw, why does her face look like a fish.If she relaxes her face during photo shoot-she will look much better]

 

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“I finally feel I’ve reached my goal!” Kim tweeted and recently revealed that she lost almost 10 pounds this year, slimming down from 125 to 114 lbs.

Kardashian lost weight by cutting back on junk food and working out 3-5 times a week. In addition to cardio and light weight-lifting, Kim does lots of lower-body exercise to keep her thighs and butt toned.

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Victoria Beckham Drinks Double Espresso and Eats Salad

November 21st, 2009 Posted by Maria No comments

 

Victoria Beckham was spotted out with the boys in North Hollywood on Friday.  She and the kids, grabbed afternoon snacks at Yogurtland.

 

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Victoria proudly showed off her slim figure – which she attributes to her healthy eating ways and exercise routine.

She tells, “I’m not going to lie – I’m not one of those people that says, ‘Oh, I eat hamburgers’. I eat salad. And I start off every day with a double espresso. Then I get on the running machine and I run like a bat out of hell.

 

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Atleast she’s honest about her calorie restriction and her crazy workout.  Obviously the less we consume and the more we workout, the slimmer we get! Makes sense.

  

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More of Hiedi Klum’s Weight Loss Secret

November 20th, 2009 Posted by Maria No comments

 

Heidi Klum was spotted arriving back in Los Angeles this morning.

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Heidi confessed that “She was super pumped to be walking the runway just five weeks after welcoming her fourth child. She adds that she breast feeds her new born, which accelerates her post pregancy weight loss. She added “I pre-pump a lot of milk, leave in the freezer, when I travel”

 

Heidi Klum

 

Hiedi, like other Celebs seems to be on a ‘Starbuck Coffee Diet’ as well.

 

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