Skinny Land

Hilary Duff was spotted hitting up a Pilates gym in Studio City, California yesterday (August 3).

She works out hard 7 days a week. But no difference in he weight. She’s probaly adding muscles. The only way she’s gonna get a leaner look is by cutting calories. One can never lose weight & get lean unless one cuts down calories.

If the calories are high, even 8 hours/day of working out wont help. It will only help put on more muscle mass. Low calorie + cardio[like jump roping, speed walking, running, dancing, kick boxing, biking] would help get a skinnier, toned look.