Skinny Land

Bethenny Frankel was spotted on the “FOX & Friends” morning show yesterday (July 18).

Words cannot describe , how stunning her body looks just months fatre the irth of her baby girl. She is skinny & super fit. One can only acquire such body by constantly working out & keeping a low calorie intake  of or less than 1000 or 1200/day. The only downside to her is that she looks very wrinkled, not to mention she talks tooo much. But otherwise I like her straighforwardness, honesty & discipline.

Part of the program involved Bethenny sharing her secret to having a delicious guacamole dip without all the guilt.

Her recipe is (via FOX News):

Makes about 1 ½ cups

Ingredients:
1 avocado, peeled, pitted, and mashed
1 cup cooked green peas
1/4 cup chopped fresh tomato
2 tablespoons chopped fresh cilantro plus more for garnish
1 tablespoon chopped red onion
1 tablespoon chopped fresh parsley
2 teaspoons fresh lime juice
1 teaspoon Worcestershire sauce
1 teaspoon garlic salt
1/2 teaspoon black pepper
3/4 teaspoon Tabasco sauce

Method:
Combine all of the ingredients in a large bowl and blend with an immersion blender until smooth. You garnish with cilantro. Serve with tortilla chips, whole grain crackers, and raw vegetables.