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Whats Your Favorite Diet?

January 4th, 2010 Posted by Maria Leave a comment Go to comments

 

 

detox_diet

 

I have been eating way too many desserts during the hoildays. I used to be a fitness freak [@ Equinox, NYC]. But for the last 1 year I did not renew my gym membership due to a lot of travelling :-(

My goal for 2010, is to eat healthy and at least workout for 1 hour at least 4-5 times a week.  By healthy, I mean more low carb veges  & fruits. Cut out processed food. Drink lots of Water & No more Diet Coke! 

 I would do more cardio [treadmill, elliptical]  to stay lean and yoga for definition and flexibility. I am planing to do 2 day water or green tea fasts every 3 weeks to detox the body consistently.

 Will keep you guys posted on how ‘my strict diet/fitness regime’ goes :-)

I would love to know whats your diet /fitness goals are for 2010 or tell us whats your favorite diet, that has worked for you in the past. You can leave a comment to this post or email me at skinnymaria@yahoo.com

 

So whats your Favorite Diet Tip?

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